I found something at the grocery store this week that I had to try. I like a little ice cream now and then. I don't eat a lot of it, and so buying the 1/2 gallon size doesn't make much sense...it always go bad before my son and I finish it. So I was happy to see that Skinny Cow has come out w/ little individual cups of ice cream. They are 150 calories, and the flavor I tried...Chocolate Fudge Brownie, was really good. It looks like just about one measuring cup full of ice cream.Very smooth and creamy. I would definitely buy more.
Great weigh-in this week. The scale at the new office showed I lost about 11 lbs these past two weeks. I am happy with that. But it is getting too confusing trying to figure out what I have really lost between the two scales, so I am going to go w/ my home scale. According to that scale, I weighed 365 on Monday morning. Just six weeks ago, I weighed 395 on my scale at home. So I have lost 30 lbs in the past six weeks. I am thrilled with that.
I really need to start exercising though. I think it will help to increase the weight loss, and I just need to do it to try and regain some of my endurance. I am going to start out walking on the treadmill for 15 min every day, and work my way up to 30 minutes daily. I know I can do this!! Exercise is always the harder part for me...I just hate it! It is a necessary evil though, so to the treadmill I must return. :) I can't wait for the day when I will be one of those people who love to exercise.
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Wow- 30 lbs is great! You must be so excited! It can be hard to get motivated to exercise. Try to focus on how you feel afterwards.
ReplyDeleteThanks Mae! :) You are such an encourager! :)
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